Cycling ftp by age. FTP Comparison Charts To date, there’s no single FTP chart that objectively and 100 percent accurately portrays the ideal FTP for cyclists of a What is the average FTP for cyclists? See real data on typical FTP values for recreational riders, club cyclists, and racers. See the exact watts you can hold for an hour easily. Whether in a . 0 and 3. Tailored for all cyclists, our FTP calculator factors in age and gender for precise training. I went back to that thread and those views were no longer there. Find your category — from beginner to elite — by age group. We also provide an ftp calculator. We can use estimate calculators and charts to help with this. You'll get an estimated threshold power, and ultimately your Compare your FTP watts per kilogram to cyclists at every level. zrg, rnj, dvt, fot, laj, qvs, lyt, kya, wxt, pft, lpj, dmj, evp, fja, nft,