The recipe is easy to make and festively spiced. Aug 25, 2023 · 5-Ingredient No-Bake Chocolate Date Energy Balls are made with all whole food ingredients and make for a lovely snack or small dessert. Jul 22, 2024 · Double chocolate chip date energy balls that taste just like chocolate cookie dough! These easy bites are made with eight simple ingredients. Protein Apr 14, 2025 · Learn how to make 8 delicious energy bites with dates! These no-bake, wholesome treats are perfect for healthy snacking on the go. Coconut: Rolling the energy balls in coconut ensures they are easy to handle, while adding flavor and texture. Takes 10 minutes to make! A delicious and healthy snack recipe from Tilly Ramsay and the Gordon Ramsay Academy. Apr 2, 2019 · A simple, no-bake, super yummy snack, these healthy energy balls are naturally sweetened with dates and maple syrup and loaded with toasted rolled oats and shredded coconut. In my mind, there is one thing they all have in common: they’re no-bake and rolled into balls. Jun 5, 2020 · With only five ingredients, this No-Bake Oatmeal Energy Balls with Dates recipe is simple to make. [2] Earlier slogans have included: " The chocolates with the less fattening centre ", " No ordinary chocolate " and " Nothing pleases like Maltesers ". Feb 22, 2021 · These 4-ingredient chocolate coconut date balls are vegan, no-bake, and gluten-free. Both dried pitted Deglet Nour Dates or dried Medjool dates work in this recipe. These high protein balls are also make a great breakfast. Oats: Use rolled oats (old-fashioned or quick-cook), not steel-cut oats! Jan 4, 2016 · These Whole30 / Paleo chocolate coconut energy balls are an amazing midday snack and energy boost! Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy, but are 100% guilt-free. Oct 15, 2014 · These energy balls are packed with flavor! Made with dates, spices, and nuts, they make the perfect snack! Gluten-free, grain-free and Paleo. Jul 18, 2025 · Dates: Instead of being sweetened with honey or maple syrup, this energy ball recipe uses whole dates, which not only naturally sweeten the bites, but also add in micronutrients and fiber. No-bake, 10 minutes prep time and just 6 ingredients! Add cranberries, dates, sesame seeds, vanilla, salt and one tablespoon of water; whirl until ingredients stick together. Make a batch of Date & Cashew Protein Balls to have on hand to keep your blood sugar and energy levels from dropping throughout the day. That’s exactly what these date energy balls provide. Perfect for busy days! Vegan & delicious. Dates :) sweet from nature, a source of fast energy that supports workouts, before and after. Packed with dates, cocoa and pumpkin seeds, they're the perfect afternoon snack. Jan 13, 2026 · These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on. Full of good fats, proteins and carbohydrates. Naturally sweetened with Medjool dates and packed with oats, cashews and hemp seeds, they deliver fiber and plant-based protein in every bite. Feb 23, 2018 · Loaded with protein boosting nuts, flaxseed, chia seeds, and sweetened with dried fruit. Yes, they can be slightly pricier, but well worth it. Made with Medjool dates, pumpkin, and cocoa powder they're rich, sweet, and offer a great afternoon energy boost. They're delicious and easy to make with simple ingredients like peanut butter and oats! 4 days ago · Easy 10-minute coconut date balls—a healthy, no-bake snack packed with natural energy. Mar 31, 2023 · Peanut butter date energy balls are a great healthy snack, no food processor is required to make these delicious little bites! Vegan recipe. Apr 10, 2021 · A super quick, healthy and protein-rich Date nut and seed Energy balls that uses all clean ingredients and is amazing as a snack or dessert! Sep 28, 2025 · These healthy energy balls are a perfect make-ahead snack and are packed with cranberries, almonds and dates. Each energy ball is typically full of fiber, protein, Omega-3s, and even healthful fats. These energy balls are the perfect healthy afternoon snack! They’re super chewy and loaded with coconut and dates making them a delicious and easy homemade hiking snack too. That’s why we thoughtfully choose them for our protein balls 李 27 Likes, TikTok video from Dollar Delicacies by Darshita (@dollar_delicacies_by_dp): “POV: The snack I keep hidden so I don’t have to share 👀 Made these Dates Dry Fruit Rolls with @swadfoodproducts and trust me—this is where premium dry fruits, pure ghee & soft dates meet and magic happens 🤎 No refined sugar, no guilt… just wholesome energy bites that taste like dessert but Snack happy, snack wholesome, snack the Feast Window way 🤍 Our carefully crafted range is here to elevate your everyday munching and mindful snacking 🌿 Indulge in the natural goodness of Dates Bliss Balls — soft, nourishing, and packed with energy ⚡ Crunch into our perfectly seasoned Dry Fruit Mix, a timeless blend of premium nuts and 2 days ago · Add cranberries, dates, sesame seeds, vanilla, salt and one tablespoon of water; whirl until ingredients stick together. Jan 3, 2025 · These energy bites are perfect for on-the-go snacking. Tips Bliss balls can be frozen or stored in sealed container in fridge for 2 weeks. Amaranth contributes plant-based nutrients and a crunchy texture. May 29, 2024 · Healthy energy balls with Medjool dates are no-bake, raw bites packed with wholesome ingredients like oatmeal and sunflower seed butter. 13 hours ago · Discover the ultimate Energy Bites recipe with dates and peanut butter. These healthy sweets are super filling to help you stay full longer and avoid unhealthy snacks. 6 days ago · Discover an easy Energy Balls with Oats and Dates Recipe: creamy, nutrient-packed bites ready in 10 minutes for a guilt-free, on-the-go snack. Each serving May 28, 2022 · These date and walnut balls are the perfect snack when you're on the go and need a quick pick-me-up! They're so easy and mess-free, but pack a good amount of protien and are so addicting. May 8, 2024 · These No-Bake Date Energy Balls are the perfect bite-sized snack for a quick boost of energy and delicious flavour, with no baking required! Dec 21, 2023 · Date energy balls without oats are grain-free protein bombs made with nuts and seeds that can be enjoyed as a quick snack or dessert! Oct 15, 2021 · Easy recipe for vegan date energy balls without added sugar. Aug 21, 2025 · The best chocolate date energy balls recipe! These healthy energy balls are easy to make in 5 minutes with 8 nutritious ingredients and taste like brownie bites. Sep 17, 2021 · Date And Peanut Butter Energy Balls for peanut buttery, juicy, naturally sweetened, wholesome, delicious treat! SUPER easy to make, too. Easy to digest. These energy bites are healthy and kid-approved. It should form a slightly crumbly, yet wet, dough. Easy to keep going. No-bake date energy balls are an easy, healthy snack. Sep 12, 2023 · These chocolate date energy balls satisfy your sweet tooth without any added sugars. Form 1 day ago · Discover the heartwarming recipe for Chocolate Date Energy Balls, a delightful blend of natural sweetness and wholesome ingredients. No baking needed—just mix, roll, chill, and enjoy a quick healthy snack! Dec 3, 2024 · Dates and Nuts Energy Balls 💪 #date #almond #energy #healthy #tasty #homemade #recipe #recipes #cuisine #cook #cooking #easyrecipe #quickrecipes #foodtiktok #foodtok #tik #snack #snacks Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Place the hemp seeds in a shallow dish. Jun 14, 2023 · These deliciously healthy Almond, Oat & Date Balls are the perfect energy booster. These date energy balls are a perfect snack recipe and extremely easy and versatile! Sep 5, 2025 · Date Energy Balls are a healthy snack that tastes like cookie dough! All you need is 5 simple ingredients, with no refined sugar. Jun 3, 2025 · Learn how to make date energy balls in 5 steps! Soft, chewy, and allergy-friendly, energy balls can be made in just about every flavor! Feb 27, 2024 · My peanut butter date energy balls are a go-to easy snack, combining peanut butter with medjool dates and adding cocoa powder and cinnamon for an extra hit of flavour. Roll in coconut to finish them off. Mar 23, 2021 · These naturally sweet date energy balls make the perfect gluten-free snack or healthy dessert for your healthy diet. Add an additional tablespoon of water so that mixture is sticky enough to roll into balls. Just blend the ingredients and roll with your hands! For this recipe you will need a high-powered blender. They’re intended to be a compact source of sustained energy by offering a blend of carbs, fiber, protein, and fats. Roll each ball in the hemp seeds, pressing to coat well. Roll tablespoonfuls of mixture into balls. Sep 28, 2025 · These energy balls combine the nutty flavor of peanut butter with the natural sweetness of dates. Apr 2, 2018 · 3 healthy and delicious ways to make ENERGY DATE BALL (BITS). Jan 8, 2026 · How to make peanut butter protein balls Make the energy ball mixture. Jul 7, 2021 · You only need 3 ingredients to make these easy & healthy energy balls with dates! Protein balls with dates are a naturally sweetened no bake healthy snack. … 2 days ago · Add cranberries, dates, sesame seeds, vanilla, salt and one tablespoon of water; whirl until ingredients stick together. This coconut and date combo is amazingly delicious and they only take 10 minutes to make! Comment faire la recette des energy balls healthy, les petites boules d'énergie aux dattes composées d'ingrédients nutritifs pour l'organisme Dec 28, 2024 · Enjoy these easy and healthy Date Energy Balls in three different varieties: original, chocolate peanut butter and banana! Jan 15, 2021 · Perfect for snacking, these energy balls are made with oats, seeds, nuts, and sweet dates and raisins. These date energy balls make the best snack! Sep 13, 2024 · These peanut butter energy balls with dates is a high-protein, filling and delicious mid-meal snack the kids are going to LOVE! May 18, 2020 · Peanut butter energy balls have a tasty combination of peanut butter and chocolate and are naturally sweetened. Perfect for weight loss and kids, these healthy energy balls are quick to make. Add dates, peanut butter, milk (start with 4 tablespoons and add more as needed), protein powder, vanilla bean paste, cinnamon, and salt to your food processor and process until smooth, and the dates are broken down. (Sweetened with dates!) Oct 13, 2023 · Discover the easy Date Nuts Energy Balls recipe packed with flavor and nutrition. Perfect for sharing and created with love, these energy balls are a delicious reminder of the joy found in homemade treats. EASY, 5-ingredient peanut butter energy bites sweetened with dates, oats, dark chocolate and chia seeds! Full of fiber, protein, and healthy fats. Medjool dates, with their soft texture and caramel-like flavor, are my favorite choice for this recipe. They come together quickly in the food processor and the perfect afternoon snack. Nov 24, 2025 · These easy Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. Pop a few in your bag to get you through the afternoon slump. Energy Date Balls 2 cups Beleaves Pitted Medjool Dates 1 cup oats 1/2 cup Gefen Creamy Peanut Butter 1/4 cup Gefen Honey pinch of salt 3 days ago · Energy Balls Ingredients Makes 30 energy balls 1 cup desiccated or unsweetened shredded coconut (70 g) 1 cup Medjool dates, seeded ((about 8-9 large dates) (160 g)) 1 tablespoon honey (optional) 3 1 day ago · These Pistachio Balls are inspired by Dubai chocolate bars, with a crispy pistachio center a chocolate coating. Jan 27, 2021 · Energy balls are easy, delicious, and no-bake snacks that can be put together quickly. This recipe is made with dates, oats, nuts and seeds. Dec 3, 2024 · These energy balls without dates are a great snack that are flexible, quick and easy to make and perfect for kids! Check out the recipe now. I love making these no-bake protein balls for healthy snacking. May 8, 2024 · These No-Bake Date Energy Balls are the perfect bite-sized snack for a quick boost of energy and delicious flavour, with no baking required! May 31, 2023 · These 4-ingredient date balls are packed with delicious flavor and restore your energy. They’re perfect for stashing in the fridge for a quick grab-and-go snack. Snowman Energy Bites Healthy No-bake Kids LOVE these Ingredients For the balls: • 1 cup cashews • 1 cup dates (pitted) • 1 tbsp unsweetened cocoa powder For the snowman coating: • White chocolate (optional: add 1 tbsp coconut oil for smoother melting) •Black sprinkles (eyes, mouth, buttons) • 1 orange sprinkle (nose) • Optional: coconut flakes for "snow" Method 1. Mar 5, 2025 · These Date Energy Balls are made with wholesome, good-for-you ingredients that are naturally sweetened by dates! Apr 14, 2025 · Learn how to make 8 delicious energy bites with dates! These no-bake, wholesome treats are perfect for healthy snacking on the go. Plus, you can make this recipe in 5 minutes! No-Bake Cherry Pie Energy Bites Ingredients: - 1 cup rolled oats - 1 cup pitted dates, packed - 1/2 cup dried cherries, chopped - 1/2 cup almond butter Mar 11, 2024 · These Peanut Butter Date Energy Balls are the perfect healthy snack ready in 10 minutes. For a gluten free version, use Weet-Bix™ Gluten Free. [3] Maltesers' slogan, as of 2016, is " The lighter way to enjoy chocolate". Flaxseeds add a source of omega-3 fatty acids for heart-health support. Add the cereal and pulse a few seconds until slightly crushed. Vegan, gluten-free, and no-bake. As you may have guessed, there are so many different types of energy balls and they go by a variety of names too. If using your hands, drizzle a bit of avocado oil onto your palms to make forming balls easier. 4 days ago · Energy balls are a no-bake powerhouse of nutrients, texture, and flavor. With your hands, form into balls using 1 tbsp of the mixture for each one. These snacks perfect pre-workout or post-workout Feb 27, 2024 · My peanut butter date energy balls are a go-to easy snack, combining peanut butter with medjool dates and adding cocoa powder and cinnamon for an extra hit of flavour. Some names I’ve heard: energy bites, energy balls, bliss bites, oat balls and fat bombs. Jan 23, 2024 · Are Date Energy Balls Healthy? Energy balls are, by design, calorie-dense. Peanut butter and chocolate chips make them irresistible, and oats and flax keep them healthy. Nov 12, 2023 · These Chocolate Date Balls are perfect when you need that sweet chocolate fix. Packed with wholesome ingredients like dates, oats, coconut oil, peanut butter, and flaxseed, these no-bake energy balls are the perfect snack or treat for a quick energy boost. My recipe uses dates, pistachios, flaxseed and oats to makes these easy, fast, and delicious! Jun 14, 2025 · Date energy balls made with 3 ingredients, including medjool dates, pecans, and a little salt. You only need a few ingredients to make these date-based energy balls! Sep 7, 2022 · These no bake Date Energy Balls are a great healthy snack for the whole family. Jan 15, 2017 · Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. Jun 19, 2025 · Make your own date energy balls in minutes. Here are some ways they can be different: 1. Jun 14, 2025 · Date energy balls made with 3 ingredients, including medjool dates, pecans, and a little salt. Enjoy the chewy texture and natural sweetness with a dash of olive oil. 4 days ago · Dates create the sticky but healthy base that holds the balls together. Add the dates and blend until the mixture starts to come together. Apr 14, 2025 · Learn how to make 8 delicious energy bites with dates! These no-bake, wholesome treats are perfect for healthy snacking on the go. Add cashews Feb 29, 2024 · These coconut date energy balls are the perfect healthy, no-bake snack or treat. Tahini helps bind everything together while maple syrup adds a touch of sweetness. They're a delicious, healthy bite-sized snack! Apr 16, 2025 · These nut date balls are a no-bake snack that you can prep ahead. You can make the date confection super quick and they give you power every day! Tips Bliss balls can be frozen or stored in sealed container in fridge for 2 weeks. Fuel your day with these nutritious and delicious date oatmeal energy balls. Sep 17, 2024 · These easy energy balls made with Medjool dates, oats, and almonds make the perfect mid-day snack to give you an extra boost of energy. Takes 10 minutes to make! Mar 5, 2025 · These Date Energy Balls are made with wholesome, good-for-you ingredients that are naturally sweetened by dates! Sep 5, 2025 · Date Energy Balls are a healthy snack that tastes like cookie dough! All you need is 5 simple ingredients, with no refined sugar. . They were originally described as "energy balls" and aimed at slimming women. Sep 16, 2025 · Energy balls with dates are made with nutritious and filling ingredients, like oats, flax meal, spices, and more. Jamie Oliver and his nutrition team have worked hard to create this super-nutritious energy balls recipe. Feb 20, 2025 · These Date Energy Balls are a great snack that come together in minutes and tastes like candy! They are made with simple ingredients. These vegan energy balls are packed with protein and so easy to make.

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